SHE Day:

A One-Day Wellness Conference By:

S|H|E Changes Everything

Be inspired to take your nutrition, movement, & body image to the next level!

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"Amazing, soul-recharging, inspiring!"

Jessica
SHE Day: Phoenix Attendee

"I loved the positive vibe, the sense that we don't have to be perfect to make effective change. That little changes, one day at a time can add up. That is how we have the power to learn, grow, and change."

Trina J.
SHE Day: Phoenix Attendee

"I want more! Like a whole weekend! I loved that the vendors were selected to match the theme as well. I didn't have to question their policies/values."

Jessica
SHE Day: Phoenix Attendee

"I love that there was a lightness and sense of humor in the midst of the serious topics."


SHE Day: LA Attendee

" I am dealing with my own chronic issues and knowing I am not alone is amazing. Plus, knowledge is power."

Devenye F.
SHE Day: Phoenix Attendee

"I loved the energy. Each part was amazing. Education with movement; it was so interactive. I loved getting to know the vendors and what they each had to offer and educate on. I also loved the swag bag and getting to try out the products!"

Sholly C.
SHE Day: LA Attendee

"I loved connecting personally with each vendor and their mission and story. "

Faith B.
SHE Day: Phoenix Attendee

HOLISTIC HEALTH FOR EVERYDAY WOMEN!

SHE Day is your answer to balanced hormones and better health. We know that you want to feel good, cut through the confusion, and show up as your best self!

Hormones

How To Use Food & Supplements For Hormone Balance Including: 

PMS

PCOS

Hormonal Acne

Peri-Menopause

Menopause 

Migraines

& More

Movement

Sneaky Ways Your Workouts Might Be Hurting Your Health Including:

How your cycle impacts your workout gains & weight-loss goals. 

How simple everyday habits you might be doing every day can cause GI issues, bloating & more.

Why your workout time matters to meeting your goals. 

Nutrition

Why Food Choices Matter Including:

Discover if you have mineral deficiencies with our FREE mineral testing!

How deficiencies in your vitamin/mineral levels can cause:

Acne

Hair Loss

Low Energy

Brain Fog & More!

Lifestyle

Why Choosing Safer Products Can Change Your Health Including: 

How the products you put on your body every day are mimicking your hormones & damaging your hormone balance. 

How to upgrade these products without losing your mind. 

How fair trade effects your health. 

Essential Oils & More! 

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What To Expect: 

Science-based Health

Learn how to support your hormones, gut health, & weight-loss. 

 

Swag for Change!

Go home with an ridiculously awesome wellness goodies!

Yoga & Breathing

End the day with an all-levels yoga flow. 

Yum!

Coffee, tea, and healthy treats all day! 

Meet Incredible Women

Make connections with other like-minded women. 

Shop the SHE Marketplace

Connect with incredible and unique companies, including women-owned & fair trade favorites!

We Give Back In Your Community

10% of your ticket goes to a local cause.

Win Awesome Stuff

Think essential oils, clean beauty, fair trade, and ALL THE THINGS! 

"A safe space to be surrounded by like-minded women wanting to improve. "

Mega P.
SHE Day: Phoenix Attendee

"Eye opening. They gave so many small, easy things to change."

Julia E.
SHE Day: LA Attendee

"LOVED the enthusiasm, venue, vendors, and topics. The swag bag was great and I loved the message that all of the vendors supported."

Caitlyn G.
SHE Day: Phoenix Attendee

"No pressure... I loved the focus on small changes. "

Rhonda
SHE Day: LA Attendee

"I loved getting to spend time with my sisters! We had so much to talk about after the event. "

Janet G.
SHE Day: Phoenix Attendee

"It was so well thought out and every detail was so cute and picture perfect. "

Khue P.
SHE Day: Phoenix Attendee

Speaker Spotlights


Get Ready to Reconnet with Yourself!

Have you been so busy doing "all the things" that you've lost touch with what feeling good feels like?

Are you not even sure where you should start to reconnect with what your body needs?

At SHE Day we create a safe space to come & reconnect yourself & what you need to take care of yourself & show-up as your best self.

Yes! Get Tickets!

"A safe space to be surrounded by like-minded women wanting to improve. "

Mega P.
SHE Day: Phoenix Attendee

"Eye opening. They gave so many small, easy things to change."

Julia E.
SHE Day: LA Attendee

"LOVED the enthusiasm, venue, vendors, and topics. The swag bag was great and I loved the message that all of the vendors supported."

Caitlyn G.
SHE Day: Phoenix Attendee

"No pressure... I loved the focus on small changes. "

Rhonda
SHE Day: LA Attendee

"I loved getting to spend time with my sisters! We had so much to talk about after the event. "

Janet G.
SHE Day: Phoenix Attendee

"It was so well thought out and every detail was so cute and picture perfect. "

Khue P.
SHE Day: Phoenix Attendee

The SHE Day Experience

Join Us at These 2019 Events!

SHE DAY: OC

May 18, 2019

SOLD OUT

SHE DAY: CHI

July 27, 2019

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SHE DAY: NSH

September 21, 2019

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SHE DAY: LA

October 19, 2019

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Give SHE Day As a Gift! 

If you want to gift a SHE Day ticket, first of all, you ROCK! Secondly, grab a gift ticket here! You'll get a coupon code you'll send them in a card or email to pick up their free ticket! 

There's more on grabbing a gift ticket in the FAQ section. 

GET A GIFT TICKET

Countdown to the next SHE Day!

We can barely contain our excitement as we head to our hometown of Chicago! This is shaping up to be a very special SHE Day!

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Want Wellness Inspiration Before
S|H|E Day? 

We send out our best information and inspiration for women's wellness...that isn't hard! 

GET INSPIRED!

"Something you have to experience!!! Such a positive and informative space on all things health and wellness."

Khue P.
SHE Day: Phoenix Attendee

"SHE Day is a place to become informed on healthy living with no judgements."

Samantha U.
SHE Day: Phoenix Attendee

"This was an amazing event! I wouldn’t have changed anything, except maybe giving Jennifer more time to speak! I loved the inspirational message of the entire event! I look forward to staying connected to S.H.E. Day, as well as Jennifer and Heather on instagram! I would love information on how to get a session with Jennifer."


SHE Day: LA Attendee

"I always just ignored how I felt, considering my symptoms normal. Now, thanks to Heather and Jennifer - I have been able to heal and remember what it feels like to actually feel amazing!"

Marilyn G.
SHE Day: LA Attendee

"I loved the nutrition information at SHE Day! I think that the tools and information provided are very applicable on a daily basis."

Caitlyn G.
SHE Day: Phoenix Attendee

"My favorite session was the health assessment and the "why" behind health. I felt it was powerful to check in, make myself aware of where I was at, and and learn what I can do!"

Crista T.
SHE Day: Phoenix Attendee

"A wellness event that is highly educational and focused on helping you identify next steps."

Sarah
SHE Day: Phoenix Attendee

Volunteer & Come For FREE!

If you're ready to partner up with an amazing group of women ... than carry on and fill out the application below.

SIGN UP TO VOLUNTEER

Are You A Local Vendor?

At every SHE Day, we love spotlighting local vendors! Contact us at the form you'll find below and we'll reach out if there's a way to collaborate! 

SHE DAY VENDOR FORM

Partner with Us!

We are passionate about bringing women's wellness to more women through SHE Day! We can't do that without the support of partners and sponsors who have the same passion! 

CONNECT WITH US!

JOIN US AT SHE DAY!

SHE Day is a soul-inspiring day spent filling your mind & heart with truly useful information while surrounded by incredible women who are cheering for you!

Healthy Looks Different On Every Body

Over the last decade, Heather Young, C-IAYT, E-RYT500 & Jennifer Klotz, MS, RD have helped thousands of women change their health, upgrade their thinking, and create lasting health & wellness results. 

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Help us  create the ultimate toe-tapping, soul-inspiring, joy-inducing SHE Day Playlist.

Tap the white Spotify logo in the top right and add your favorite, go-to inspirational songs to our community playlist! We'll pick the final official playlist from everything you submit! 

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