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Critical Conversations Podcast

 
with SHE Changes Everything
"Subscribe for inspiring conversations that give you the information and tools you need to change everything for your health and wellness - mind, body, & soul."
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Episodes

EPISODE #34

HEAD HUG

The More You Know: Scale Facts

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EPISODE #37

A Metabolic Health Gamechanger! Kara Collier, Co-Founder of Nutrisense

The Power of CGM Monitors, Fighting Prediabetes, and Well-Being

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EPISODE #43

How To Be Your Own Health Advocate at the Doctor 

And Tips for Getting
Good Care

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EPISODE #44

The Loudest Noise in the World: Navigating Body Satisfaction, Body Image, & Advertising

And Changing It's Impact on Our Health

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EPISODE #45

Why Your Starts Keep Stopping: How to Stop Quitting & Successfully Reach Your Health Goals

3 Keys You Need to Know

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EPISODE #46

How to Achieve Your Health Goals Amidst the Chaos of Random Tasks & Overwhelming Health Information

A Simple Framework

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Incorporating the 7 Types of Rest: 5 Ideas for Each

Mold-Focused Cleaning Instructions (Weekly & Quarterly Cleaning) 

Take Care of Your Gut, Lift Your Mood: Understanding the Gut-Brain ...

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Well Balanced Perspective!

"I love listening to Critical Conversations! Medical Science and natural medicine are held in perfect tension."

FireAshKey

About Us

Welcome to "Critical Conversations" about women's wellness!

We're here to empower you with the information you need to change your health.

TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS.

Our mission is to inspire action. We want to ignite that spark within you to make meaningful health changes today.

Through practical tips, downloadable worksheets, expert advice, and real-life stories of transformation, we'll guide you on a journey to change everything.

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