GET THE SUPPORT YOU NEED
The Body Is Designed To Heal & Be Well.
I truly believe the body and mind are designed to heal & be well when given the right tools, including nourishing food and learning new mindsets. You are in the right place!
YOUR BODY IS DESIGNED TO HEAL
It's Not All In Your Head:
Have you been having chronic symptoms for a while & despite going to the doctor they tell you "everything looks great" based on the few labs they agreed to do? Did they make you feel like you were crazy for wanting to feel better?
You Are Not Stuck:
Have you had chronic symptoms such as migraines, joint pain, lightheadedness, fatigue, poor sleep, weight gain, and more that you have been unable to get the needed help and answers for why they are happening?
You Can Feel Better:
You can feel better and heal! Here's the thing, chronic symptoms are not normal and they can be supported to be manageable or even healed. Figuring out why your body is having them in the first place, is the key to feeling better.
Hi, I'm Jennifer
A Registered Dietitian Nutritionist, with a Masters in Nutrition and Wellness. I am passionate about the whole-person wellness. My goal when working with individuals is to not to put a band-aid on a symptom, but to get to what habits & lifestyle factors are contributing to it happening in the first place and find ways to reduce or overcome it with changes that actually matter (A restrictive diet that causes other nutritional issues is often not the answer). We are all unique and cookie-cutter nutrition will not bring lasting healing and wellness.
Chronic
Illness
Healthy Relationship with Food
Food
Allergies
Weight
Management
Hormone
Balance
Muscle
Gain
Autoimmune
Support
Healthy
Aging
Sleep
Support
Gut
Health
Metabolic
Health
Sports
Nutrition
SUSTAINABLE
Your body is designed to feel good without perfection or obsession. I truly believe, "Wellness is not your life's purpose, it is there to sustain your life's purpose!" However, the diet industry wants us to believe that our wellness should become our full time job. If you want to build wellness that is sustainable for your unique life, you are in the right place.
HEALTHY
Your health is unique, so let's treat it that way. I help you discover what matters for your unique health and life. Healthy looks different for everybody and is dependent on our unique health history. There is no one-size-fits-all in health and wellness.
ESSENTIAL
I will help you change what matters to reach your health goals. There's a lot of "advice" and "trends" floating around, but it doesn't all have a big payoff. I help you avoid wasted time and money. And keep your sanity.
"I was at the end of my rope. I was seven doctors in and all I heard were scary words like, cancer, MS, and 'hmmm, this is interesting' to my debilitating rash like reactions & digestive distress (I was bloated daily for 10 years!). Thank goodness I found Jennifer. She’s like a wellness detective and figured out what I was dealing with that previous practitioners did not. I had several nutritional deficiencies (yikes!) from all the restrictive diets previous practitioners had put me on which is why I just kept getting sicker despite effort. If you are searching for answers for why you feel terrible in your body. I cannot recommend her enough." - Ann K.
Nutritional Support That Changes Everything
Together we will develop a plan that equips you with knowledge of how your body works and empowers you to best care for yourself. Each session includes an individual plan with long-term goals, small actionable steps, helpful resources and email support.
APPLY TO HEAL & BE WELL WITH JENNIFER
Fill this easy form out to get started and learn more about my rates and how I can help you.
