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The Body Is Designed To Heal & Be Well.

I truly believe the body and mind are designed to heal & be well when given the right tools, including nourishing food and learning new mindsets. You are in the right place!

HOW I CAN SUPPORT YOU
APPLY TO HEAL & BE WELL WITH JENNIFER

YOUR BODY IS DESIGNED TO HEAL

It's Not All In Your Head:

Have you been having chronic symptoms for a while & despite going to the doctor they tell you "everything looks great" on the little bit of lab work they agreed to do? Did they make you feel like you were crazy for wanting to feel better? 

You Are Not Stuck:

Have you had chronic symptoms such as migraines, joint pain, lightheadedness, fatigue, poor sleep, weight gain, and more that you have been unable to get the needed help and answers for why they are happening? 

You Can Feel Better: 

You can feel better and heal! Here's the thing, chronic symptoms are NOT normal and they CAN be supported to be manageable or even healed. Figuring out why your body is having them in the first place, is the key to feeling better. 

"Jenn is crazy smart, deeply kind and advocates for my best health. That's how much she cares!  Before seeking out her help, I tried to self-diagnose and treat my skin irritations and also went to multiple doctors. But over the course of several months I was not seeing results. Jenn brought a holistic perspective to my problem. She asked lots of great questions to determine the root of the problem and consider all factors. She partnered with me so I never felt alone. She helped me create a comprehensive approach to tackle my health challenges so I could get better and feel my best. I love having Jenn in my corner!" - Mahla Hoffbeck, Hoffbeck Consulting

Hi, I'm Jennifer 

A Registered Dietitian and Nutrition Therapist, with a Masters in Nutrition and Wellness. I am passionate about the power of positive wellness. I fully believe in the power of foods to heal, along with using vitamin, mineral, herbal support, and mindset changes when needed to boost the body in the right direction. I myself had to overcome chronic illness from a botched wisdom tooth removal in my later 20's. My goal when working with individuals is to not to put a band-aid on a symptom, but to get to what habits & lifestyle factors are contributing to it happening in the first place and find ways to reduce or overcome it with changes that actually matter (A restrictive diet that causes other nutritional issues is often not the answer or reason your don't feel good in you body!). We are all unique and cookie-cutter nutrition will not bring lasting healing and wellness. Food is meant to be enjoyed and not hard!

Chronic 

Illness

Healthy Relationship with Food

Food

Allergies

 

Weight Loss

 

Hormone Balance

 

Muscle Gain

 

Autoimmune 

Support

Healthy

Aging

Sleep

Support

Gut 

Health

Metabolic 

Health

Sports

Nutrition

SUSTAINABLE

Your body is designed to feel good without perfection or obsession. I truly believe, "Wellness is not your life's purpose, it is there to sustain your life's purpose!" However, the diet industry wants us to believe that our wellness should become our full time job. If you want to build wellness that is sustainable for your unique life, you are in the right place. 

HEALTHY

Your health is unique, so let's treat it that way. I help you discover what matters for your unique health and life. Healthy looks different for everybody and is dependent on our unique health history. There is no one-size-fits-all in health and wellness. 

ESSENTIAL

I will help you change what matters to reach your health goals. There's a lot of "advice" and "trends" floating around, but it doesn't all have a big payoff. I help you avoid wasted time and money. And keep your sanity. 

"I was at the end of my rope. I was seven doctors in and all I heard were scary words like, cancer, MS, and 'hmmm, this is interesting' to my debilitating rash like reactions & digestive distress (I was bloated daily for 10 years!).  Thank goodness I found Jennifer. She’s like a wellness detective and figured out what I was dealing with by checking some hormone and vitamin labs that previous practitioners did not. I had several nutritional deficiencies (yikes!) from all the restrictive diets previous practitioners had put me on and insanely high progesterone (I was always only focused on estrogen!) which is why I just kept getting sicker despite effort. If you are searching for answers for why you feel terrible in your body. I cannot recommend her enough." - Ann K.

Nutritional Support That Changes Everything 

Together we will develop a plan that equips you with knowledge of how your body works and empowers you to best care for yourself. Each session includes an individual plan with long-term goals, small actionable steps, helpful resources and email support. 

APPLY TO HEAL & BE WELL WITH JENNIFER

Get started today before this once in a lifetime opportunity expires.