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A wholesome and energizing start to your morning.
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CLINICAL NUTRITION THAT REBUILDS YOUR CAPACITY
This is not general advice. This is not another elimination diet.
Your nutrition care is mapped to support your healing systems, restore metabolic and neurological function, and rebuild the capacity your body lost through illness, treatment, or exhaustion.
I work with clients who have tried everything—and are ready for something more advanced, more sustainable, and more precise.
What Makes My Approach Different:
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Strategic Care Mapping™ to define starting points and prioritize systems
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Nutrition plans designed to reduce inflammation, stabilize mitochondrial energy, and improve digestion—without creating overload
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Guidance for MCAS, histamine issues, mold recovery, long-COVID, cancer treatment and post-cancer fatigue, and chronic depletion
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Integration of labs, symptom patterns, and faith-informed lifestyle strategies
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Clarity and progression—not protocols for protocol’s sake
... You didn’t fail. The plans, diets, and protocols you were given weren’t built for your body—or your real problem. They were old-school, generalized advice.
We use emerging science and whole-system care to do what those plans never could: restore function, rebuild capacity, reverse deficiencies, and actually help you heal.
HOW I CAN HELP YOU
- Preconception & pregnancy
- Metabolic repair
- Optimal body weight goals
- Cancer and Cancer Prevention
- POTS, MCAS, histamine intolerance
- Adrenal & Thyroid HealthÂ
- Unexplained health challenges
- Food allergies
- Gut HealthÂ
- Relationship with food & body
- Hormonal struggles & infertility
- Parkinson's Nutritional Support
 Not Just a Nutrition Plan—A Whole-System Reset
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If you've been told everything looks “normal,” or you’ve tried plan after plan without real change—this is the approach you’ve been missing. I specialize in rebuilding capacity through mapped, clinical nutrition that restores function and helps your body actually respond to care.
- You’re tired of one-size-fits-all plans that leave you more depleted
- Your symptoms don’t match your labs—and no one’s explaining why
- You’ve lost trust in food or fear reactions every time you eat
- You’re stuck in survival mode but feel ready for something better
- You want to feel like your care is finally working with your body, not against it
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You don’t have to figure this out alone.
Let’s rebuild what illness, stress, and restriction have taken.
"I was at the end of my rope. I was seven doctors in and all I heard were scary words like, cancer, MS, and 'hmmm, this is interesting' to my debilitating rash like reactions & digestive distress (I was bloated daily for 10 years!).  Thank goodness I found Jennifer. She’s like a wellness detective and figured out what I was dealing with that previous practitioners did not. I had several nutritional deficiencies (yikes!) from all the restrictive diets previous practitioners had put me on which is why I just kept getting sicker despite effort. If you are searching for answers for why you feel terrible in your body. I cannot recommend her enough."Â
Ann K.
"Before working with Jennifer I never realized that my old ways where self-limiting. The body does not have infinite energy or bandwidth, and yet I had constructed an equation for years that always came up short. Physically, mentally, and spiritually working with Jennifer changed my life in ways I didn’t even previously recognize needed to change. Jennifer’s dietary expertise enabled my body to survive and give us time while countless doctors sifted through the data to identify the cause of my acute loss of health. Once we could name the cause, she partnered with me and the doctors to dig me out of the deep hole I had found myself in working with my body’s natural capacity to healing with dietary inputs and the medical interventions from my doctors. Mentally and spiritually, Jennifer aided in the cathartic process of disassembling my belief system and understand of food, metabolism, inflammation, hormones, and how all these facets interact within the body. I have developed a beautiful healthy relationship with my body, food, and physical capacity."
Molly D.Â
Jan H.
I cannot express how grateful I am for the incredible journey I've had with Jennifer. When I first reached out to her, I was struggling with a turbulent relationship with food and a never-ending battle with my self-esteem. Jennifer has been a guiding light, helping me transform my life in ways I never thought possible.
From the very first session, Jennifer's warmth and empathy immediately put me at ease. She listened to my concerns without judgment and took the time to truly understand my unique struggles. What stood out to me was her emphasis on changing my perspective about food and my body, rather than imposing rigid diets or quick fixes.
Jennifer's approach was nothing short of transformational. She helped me see that my body is not something to be fixed but something to be cared for. She taught me to view food as a source of nourishment and pleasure, rather than a source of guilt and anxiety. Through her guidance, I learned to appreciate the beauty of balance and moderation, which has been truly liberating.
I can honestly say that working with Jennifer has been a life-changing experience. I now have a healthier relationship with food, I no longer feel the need to constantly "fix" myself, and my self-confidence has skyrocketed. I couldn't have asked for a better guide in transforming my life for the better.
There's a better way to nourish your body & thrive.
And I'd love to show you.Â
Hi! I'm Jennifer
I'm a licensed registered dietitian with a Master’s Degree in Nutrition and Wellness with 15+ years of experience in clinical nutrition therapy. My approach is deeply rooted in science through a holistic lense, drawing from principles of biochemistry, nutrigenomics, nutrigenetics, current research, nutrition therapy, and extensive clinical experience.
My mission is to help you rebuild health from the inside out—using personalized, system-based nutrition care that finally makes sense for your body. Whether you're facing complex conditions, chronic symptoms, or just deep confusion about what works, I’m here to bring clarity, strategy, and support.
This work goes far beyond food rules. It’s about helping you reconnect with your body, restore what’s been depleted, and learn how to nourish your whole self—mind, body, and soul—with care that actually creates change. Because you’re not just trying to eat better… you’re trying to feel better. And you deserve care that’s designed for all of you.
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I truly can't express my appreciation enough.Â
My Current Services
The breakdown
GET STARTEDÂ
Apply to work with Jennifer Â
Fill out the form to get started and schedule a discovery call to learn more about my rates and how I can help you.Â
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FOUNDATIONAL HEALTH
Join the Breakfast Club!
Get ready to have a whole new perspective on breakfast and its role in changing your health! Learn how eating the right breakfast is the key to unlocking healing and health - setting the stage to energize your body, stabilize your mood, and support health and well-being. Sign up if you want to bring more life and joy into your mornings!Â
Learn More ➡Still Got Questions?
